Coparenting Gets Easier, They Said. They Lied.

The standard co-parenting advice was never written for your situation. This free guide gives you the honest, grounded information you actually need — to protect yourself, protect your children, and start finding your way back to yourself.

    WHAT'S INCLUDED;

    • Understanding the tactics being used against you
    • Why your nervous system responds the way it does — and how to regulate it
    • The Grey Rock Method and real communication scripts
    • Legal protection and documentation strategies
    • How to protect your children without losing yourself
    • Tools to detach from the dynamic without disconnecting from your kids
    • The beginning of reclaiming your identity

    This guide is for you if...

    • You dread every message notification because you never know what's coming next
    • You've tried to communicate reasonably and it always gets twisted against you
    • You feel like you're constantly walking on eggshells — even after the relationship ended
    • The standard co-parenting advice makes you feel like the problem
    • Your children are being used as messengers, leverage, or an audience
    • You've been gaslit so many times you've started questioning your own memory
    • You're doing everything right and it still feels like you're losing
    • You just want someone to tell you the truth about what's actually happening — and what to do about it

    My new book drops August 2026. 395 pages of honest, grounded guidance for women navigating one of the most challenging and transformative chapters of their lives.

    www.iamtraceylee.com